Diet for Lowering Cholesterol
LDL and Heart Disease
Niacin and Cholesterol
Soy and Cholesterol
STATIN SIDE EFFECTS:Crestor
Pravachol Side Effects
Side Effects of Lipitor
Statin Side Effects
NUTRITION/EXERCISE:Benefits Folic Acid
Benefits of Coq10
Cardiovascular Disease and Fitness
Fish Oil Benefits
Healthy Heart Diet
Omega 6 vs Omega 3
Rice Bran Oil
RISK FACTORS:Alcohol and Heart Disease
Cigarette Smoking Health Effects
CRP Blood Test
Homocysteine and Heart Disease
Risk Factors Heart Disease
ARTICLES:Aspirin Side Effects
Heart Attack Symptoms in Women
Heart Disease Prevention
Lovaza Side Effects
Natural Blood Thinners
Pharmaceutical Grade DHA
Symptoms of a Mini Stroke
Top 5 Ways to Lower Risk
Womens Heart Health
HEALTHY HEART RESOURCES:Healthy Heart Supplement
Give your body the vitamins, minerals and other nutrients it needs for a strong, healthy heart.
Natural Cholesterol Supplement
Lower your cholesterol safely and effectively without side effects.
Healthy Heart Guide - An Introduction
Why do you need to keep a healthy heart?
According to the latest estimates by the American Heart Association, almost 84 million Americans have one or more forms of cardiovascular disease (CVD). (Note when we first started this site just 8 years ago, that figure was 64 million)
Fortunately, there are ways to significantly lower your chances of developing heart disease and reverse the effects of a current heart condition you may or may not be aware of. Lower cholesterol, triglycerides, homocysteine and CRP levels are a step in the right direction.
At HHG our mission is to educate you about taking care of your heart, as well as the rest of your body. With a few lifestyle changes along with a proper diet and exercise regimen, you can maintain a healthy heart for life!
Essential Blood Tests
Find out the risk factors for developing heart conditions. These are all indicators of a potential developing condition and can easily be recognized with a standard blood test at your general doctor or cardiologist's office. Don't just have your cholesterol checked. That's only one part of the big picture.
Lowering Your Risks
Specific ways to promote a healthy heart. It's not as difficult as you might think to reduce your chances of developing cardiovascular disease. Read about how you can get started today.
Promoting A Healthy Heart
Find out how you can prevent heart disease. Any one of these can do wonders for your health. More than one can be even better. Try them out as soon as you can.
Specific Heart Healthy Nutrients
What nutrients are a part of a heart healthy diet? Read about compounds found in nature can have a profound effect on your wellness. Vitamins, minerals, extracts and certain whole foods can be very beneficial for your cardiovascular system and body as a whole.
Statin Medication Side Effects
Learn about potential adverse reactions of cholesterol lowering drugs. Sadly these medications can truly wreak havoc on your body, negating all of the purported benefits. Think twice before taking them to prevent or reverse heart disease.
Learn more about a healthy heart. Our experts cover some of the most popular topics such as prevention, maintenance and treatment, women's symptoms vs. men's, dangers of cigarette smoking and more.
You can do a lot to influence your risk of heart disease, and it's never too late to start promoting a healthy heart.
Learn about the four leading indicators of heart disease, and how you can lower your blood levels of all of them.
Also, learn about how a healthy diet and exercise can significantly reduce your chances of a heart-related condition.
Finally, find out about specific nutrients that can strengthen your cardiovascular system, how to lower cholesterol, lower triglycerides, reduce homocysteine and other healthy heart techniques.