There are ways of naturally lowering cholesterol that can make a significant impact on your total LDL and HDL levels. High cholesterol, specifically the LDL type, puts you at risk of developing heart disease, and as such you should do whatever you can to keep it as low as possible.
What are the ways of naturally lowering cholesterol?
There are many nutrients that have been shown to significantly affect cholesterol levels in the body. Some of these nutrients have actually performed better than prescription medications (statins) like Lipitor and Pravachol, without the potential side effects.
Let’s take a look at some of the nutrients that can lower LDL naturally:
A pure extract of sugar cane wax, policosanol has been the subject of many clinical trials, even more than most pharmaceutical drugs. It is one of the promising ways of naturally lowering cholesterol. It has been shown conclusively to not only lower LDL (bad) cholesterol, but also raise HDL (good) cholesterol. It has also been shown to outperform some of the popular prescription drugs, and has been proven to have no side effects.
An ancient herb from India used for thousands of years for a variety of ailments, guggulipid extract has also been the subject of numerous clinical studies. It has been effective in naturally lowering cholesterol levels. Some of the trials have shown guggulipid to be more effective than the prescription drugs.
Green Tea Extract
There is much evidence pointing to the many health benefits of green tea extract. It has been shown to lower LDL cholesterol and triglyceride levels, as well as increase HDL (good) cholesterol. View one of the many green studies here.
Found naturally in soybeans, wheat germ and corn oil, this plant compound has a similar structure to cholesterol and as such can help stop the absorption of cholesterol in the body. Studies also point to its anti-cancer and immune boosting effects. Read one of the beta sitosterol trials.
Featured Supplement For Lowering Cholesterol
Some members of our staff have been taking a special natural cholesterol lowering formula with vitamins, minerals and herbal extracts to help lower LDL cholesterol levels as well as decrease triglycerides (fats) and promote overall heart health.
The ingredients of this special formula have been shown to be much safer than the statin medications prescribed by many doctors. Some of the ingredients have actually outperformed statin medications in clinical trials.
Take a look at this natural cholesterol lowering formula and find out how it can help significantly lower cholesterol naturally as well as promote overall heart health.
What about prescription drugs for lowering cholesterol?
There are prescription cholesterol drugs called statins that many doctors prescribe to their patients for lowering cholesterol. Some of the more popular ones are Lipitor, Zocor, and Pravachol.
These drugs work by blocking the enzyme that the liver uses to manufacture cholesterol. But the problem with statins is that while they do help lower your LDL cholesterol levels, they have almost no effect on HDL (good) cholesterol levels. Also, statins have been shown to deplete the body’s supply of a very important heart nutrient called CoEnzyme Q10. This is an essential nutrient that is critical for your heart.
Cholesterol lowering drugs also come with many possible adverse side effects, some of them fatal. One statin drug called Baycol was taken off the market due to deaths in patients using it.
For this reason, naturally lowering cholesterol might be a safer option for you. Many natural nutrients can not only lower LDL cholesterol, but can increase HDL (good) cholesterol and decrease triglycerides (fats).
As with all health supplements, make sure you consult your physician or other qualified medical professional before taking any cholesterol lowering supplements or statin medications.