Pharmaceutical grade DHA is an essential Omega 3 fatty acid found in high quality fish oil supplements. DHA is one of the most important fatty acids for maintaining heart health as well as lower your risk of heart disease.
What exactly is pharmaceutical grade fish oil anyway?
As far nutritional supplements are concerned, this is the highest level of purity a product can have. This means the ingredients in the fish oil are over 99% pure, with no binders, fillers, excipients, dyes, or unknown substances. In essence you are getting the highest quality supplement, one that meets the high quality standards that the pharmaceutical companies must adhere to.
What are the health benefits of DHA?
The Omega 3 fatty acids found in fish oil (DHA and EPA) are essential for heart health, and offer the following heart specific benefits among others:
1) Fish oil has been shown to help lower LDL (bad) cholesterol levels.
2) Fish oil has been shown to stop the buildup of fatty deposits (triglycerides) in the arteries.
3) Fish oil has been shown to increase the body’s HDL(good) cholesterol.
4) Fish oil has been shown to reduce inflammation in the blood.
Fish oil has also been used to treat conditions such as depression, eczema, IBD, macular degeneration and arthritis.
Featured Pharmaceutical Grade DHA Fish Oil
We have discovered a high quality fish oil supplement that we have been taking ourselves for several years. It contains the highest levels of DHA and EPA, two of the most therapeutic Omega-3 fatty acids.
Unlike most fish oil supplements, this product contains molecularly distilled fish oil esters, which is a purified form that it most readily absorbed in the body. It is also free of any contaminants because it is harvested from pristine, clean waters. Take a look at these Omega 3 DHA Fish Oil Esters and see how they can promote a healthy heart today.
Are you better off eating a lot of fish or taking a pharmaceutical grade fish oil supplement?
Although you can get essential Omega 3 fatty acids from fish, there is the ever-present danger of mercury contamination to contend with, as well as other toxins. This is why women are advised against eating fish during pregnancy, as are young children.
Another issue that arises is whether or not the fish you eat contains the DHA and EPA fatty acids in the concentrations needed to provide therapeutic benefits. It’s always possible that during the manufacturing process these essential Omega 3s are removed or degraded to an extent.
This is why it makes sense to take a quality pharmaceutical grade fish oil supplement, one that is molecularly distilled, devoid of toxins and with high concentrations of DHA and EPA Omega 3 fatty acids. Most of our diets contain too little Omega 3, and as such supplementation is necessary for cardiovascular health.
Are there any fish oil side effects?
Fish oil side effects are usually minimal, and may include heartburn and belching. Adverse reactions could increase with higher dosages.
There is a relatively new prescription fish oil pill called Lovaza, and because it contains a very high concentration of Omega 3s there are more potential side effects to contend with. But unless you have dangerously high triglyceride levels, it’s not necessary to take such a strong supplement.
So any OTC fish oil supplement should be safe, as long as you choose a high quality one. You can often find them in supermarkets and big box stores like Costco, but just keep in mind that these are not going to be top quality…rather they are mostly commercial brands that offer a number of different “decent” supplements. But if you’re just worried about whether or not you will have a reaction to them, you should be OK with the better ones.
As with all health supplements, consult with your physician or qualified medical professional before taking any pharmaceutical grade DHA or fish oil supplement.