RISK FACTORS:Alcohol and Heart Disease
Cigarette Smoking Health Effects
Crp Blood Test
Homocysteine and Heart Disease
Risk Factors Heart Disease
Crestor Side Effects
Diet for Lowering Cholesterol
ldl Cholesterol Heart Disease
Lipitor Negative Side Effects
Lovastatin Side Effects
Muscle Weakness From Statins
Natural Source to Reduce Cholesterol
Niacin and Cholesterol
Pravachol Side Effects
Side Effects of Lipitor
Soy and Cholesterol
Statin Side Effects
Vytorin Side Effects
Zetia Side Effects
Zocor Side Effects
NUTRITION/EXERCISE:Benefits Folic Acid
Benefits of CoQ10
Cardiovascular Disease and Fitness
Fish Oil Benefits
Healthy Heart Diet
Omega 6 vs Omega 3
Rice Bran Oil
ARTICLES:Aspirin Side Effects
Heart Attack Symptoms in Women
Heart Disease Prevention
Lovaza Side Effects
Natural Blood Thinners
Pharmaceutical Grade DHA
Symptoms of a Mini Stroke
Womens Heart Health
HEALTHY HEART RESOURCES:Healthy Heart Supplement
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Natural Cholesterol Supplement
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CRP Blood Test - C Reactive Protein Test
The CRP blood test, or C Reactive Protein test, is one of the four essential blood tests in determining your risk for developing heart disease. It is very important that you have a crp test as well as the three other tests we discuss on this site to determine what steps you must take to prevent heart conditions from developing further.
The CRP blood test is relatively new and its significance has been the topic of much recent discussion in the medical community. The CRP blood test analyzes your blood for the presence of substances called C Reactive Proteins. The C Reactive Proteins are indicators of inflammation in the blood.
Recent studies have shown that this inflammation is a very accurate predictor of future heart problems. Elevated levels of c reactive protein may also double your risk of a stroke.
Therefore, it is crucial that you make sure you get a CRP blood test as part of your regular checkup to make sure that you do not have elevated levels in your bloodstream.
CRP Blood Test - C Reactive Protein Test
What should your C Reactive Protein levels be?
The normal level of C Reactive Protein in your blood should be up to 4.9mg/L (4.9 milligrams per liter). This is level of C Reactive Protein in the average healthy person.
The optimal level of C Reactive Protein in your blood would be under 2mg/L.
CRP abnormal test results could be an indication of inflammation in the blood, and you should take steps to lower your C Reactive Protein levels to prevent heart disease occurring.
Make sure you get a CRP Blood Test as part of your next visit to the doctor, or on your own at a licensed medical facility. A CRP Blood Test, along with the three other blood tests we discuss on this site, will indicate whether or not you are at risk of developing heart disease.
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We have also been taking a specially formulated product called Cardio Klenz as our core nutritional supplement. It has replaced the poor quality multivitamin we had been taking for years.
Through our extensive research, we discovered that not
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Find out how you can prevent heart disease
How do you keep C Reactive Protein levels down?
Many doctors will prescribe taking a daily dose of aspirin or non-steroid anti-inflammatory drugs. However, we believe you should avoid this if possible due to the possible side effects.
There are natural treatments that can help reduce inflammation in the blood. We believe that they are better options because they do not have the side effects of the pharmaceuticals and offer a healthy, natural alternative solution.
Following are some of the natural treatments for lowering C Reactive Protein levels and inflammation in the blood:
Fish Oil - By now you've certainly heard about the importance of Omega 3 Fatty Acids in promoting heart health. Doctors and nutritionists have recommended Omega 3's for years, and recently fish oil has been the most recommended source for Omega 3 Fatty Acids.
Fish oil contains two of the most therapeutic Omega 3 Fatty Acids Ð DHA and EPA. These two fatty acids are the most readily absorbed by the body (much more so than the ALA found in flax seed oil), and can help reduce inflammation in the blood among other benefits.
Ginger - Ginger root extract has long been used in Asian cooking, and has been used for centuries as a digestive aid and motion sickness cure, and more recently to lower cholesterol. Ginger can also help reduce inflammation, as it relaxes the muscles surrounding blood vessels and facilitates blood flow throughout the body.
MSM - Methyl Sulfonyl Methane, commonly known as MSM, is a naturally occurring sulfur compound found in some vegetables. MSM is found in many arthritis formulas, and has strong anti-inflammatory properties.
These three nutrients may help reduce C Reactive Protein levels in your blood. All three are important for maintaining heart health as well as general health and wellbeing.
You can find out about some of the other health applications of these nutrients as well as other important heart health nutrients throughout this site.